Eating patterns for athletes and active people come in all shapes and sizes, but share the same end goal – optimal performance, which is dependent upon numerous factors beyond their physical condition. Athletes and active people require personalized recommendations
about what, when and how much to eat for and to support improved physical activity outcomes, including building and maintaining strength. During this webinar, Jim White, ACSM EX-P, RDN explores factors and considerations to help health professionals
educate active individuals on the important role of nutrition in achieving their personal health and performance goals.
Eating patterns for athletes and active people come in all shapes and sizes, but share the same end goal – optimal performance, which is dependent upon numerous factors beyond their physical condition. Athletes and active people require personalized
recommendations about what, when and how much to eat for and to support improved physical activity outcomes, including building and maintaining strength. During this webinar, Jim White, ACSM EX-P, RDN explores factors and considerations to help
health professionals educate active individuals on the important role of nutrition in achieving their personal health and performance goals.
LEARNING OBJECTIVES:
After this webinar, participants will be able to:
- Understand the functional role of macronutrients for different types of athletes based on goals, specifically related to energy and recovery.
- Articulate impact of external factors like hydration, sleep and stress on performance nutrition principles like recovery.
- Translate performance nutrition principles into clear and effective practical application for clients and athletes.
CONTINUING EDUCATION:
The Beef Checkoff is a Continuing Professional Education (CPE) Provider with the Commission on Dietetics Registration (CDR) as well as a Continuing Education Cthe American College of Sports Medicine. Registered dietitians (RDs), dietetic technicians,
registered (DTRs) and ACSM credentialed participants will receive 1.0 continuing professional education unit for completion of this program/material. CDR Accredited Provider #AN008. ACSM Accredited Provider #855670.
Commission on Dietetic Registration (CDR): The focus of this activity is rated Level 2 and is available until February 22, 2026 (Activity #:174785 ; CPEU category: Self Study Activity: 740 Web-Based; Performance Indicators [8.1.1, 8.3.8, 9.6.8]. Learners
may submit evaluations of program/materials quality to the CDR at www.cdrnet.org.